Youth Stress Centre

The Youth Stress Centre is a project within the Complex which aims to inspire, motivate, educate and empower children and young people throughout the South of Glasgow. Specifically, we build the confidence and self-esteem of children and young people contributing to greater expectations, aspirations and achievements. We aim to achieve this by providing a range of interventions aimed at promoting and improving the mental health and well-being and emotional resilience of children and young people especially those who are at risk of being affected by poor mental health. Activities may include Counselling/Support, Yoga, Massage in Schools, Relaxation and Mindfulness.